In this workshop, join Jane Weedon, P.T.M.S., MFA, BFA, to learn how to take care of your health and yourselves through a novel integrative approach enhancing the mind/body/spirit connection. We’ll draw on various methods to reach the deepest parts of our self and our body’s own innate ability to heal. We will use guided meditations, gentle movement, qigong, self-massage techniques, acupressure points, and energy-healing methods. We’ll learn to generate and direct energy to specific areas of our bodies that need touched with healing energy. Discussion and lecture with information from scientific studies will support our work together. You’ll learn techniques that you can take home and continue to use in your everyday life.

From 6:30-7:30 pm. RSVP here 

02/12/20 @ 6:30 PM
6:30 pm (1h)